Follow the supplied guide for each point. The complete guide image stays with the field so the measurement is never hidden.
Guide 01
Measure the horizontal position from the intersection of neck and shoulder, vertically downward through the highest part of chest to the root of thigh.
Guide 02
Measure from the back middle seam (the seventh cervical vertebra point) to 3cm upward from the thigh root.
Guide 03
Measure across the top of the shoulder between the arm seams of a correct fitting shirt.
Guide 04
Measure from the shoulder end of the shoulder width along the arm to 1cm down the wrist.
Guide 05
Measure around the neck where the collar would be (just below the Adam's apple). Place one finger behind the tape to ensure some breathing space.
Guide 06
Measure around the fullest part of the chest. Make sure you are relaxed with normal breathing and the tape is horizontal front and back.
Guide 07
Measure around the thinnest part of stomach. If you have a big belly, measure the biggest part of belly as the belly measurement. Relax your stomach.
Guide 08
Measure around the fullest part of belly. If your belly is flat, please ignore this part.
Guide 09
Measure around the upper arm at the fullest point. Relaxed and keep arms by your sides.
Guide 10
Measure around the wrist bone. Place one finger behind the tape.
Guide 11A
Chest width: the width of the front armpit has a certain radian.
Guide 11B
Back width: the width of the back under the back armpit, with a certain radian.
Use the visual examples below for waist, leg and trouser-specific measurements.
Guide 01
Measure around the waist where your belt normally is. Relaxed and do not hold your stomach in. Wear the trousers at the waist in the usual position and ensure the tape measure is not pressed on the belt.
Guide 02
Measure a circle horizontally at the fullest part of the hips, with the tape measure horizontal before and after. Make sure you are wearing thin pants.
Guide 03
Measure around your thigh at the widest point. Keep the tape horizontal.
Guide 04
Measure around your knee.
Guide 05
Measure a circle around the thickest part of the lower leg.
Guide 06
Measure from the front top of the waistband to back top of the waistband as shown. Note that the waist (belt) is included in the measurement.
Guide 07
Measure from the top of the belt along the side seam to the intersection of the heel and upper.
Guide 08
Measure from root of thigh to bottom of pants. Keep leg straight.
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